Wellness & Calm Tools
Two small tools for slowing down. Calm is a warm, animated breathing pacer that guides you through 4-7-8, box breathing and other patterns — follow the circle, and a racing mind settles surprisingly fast. Camera Heart-Rate rests your fingertip on the phone camera and reads your live pulse from the tiny colour changes in your skin.
Both run entirely on your device: the camera feed is analysed locally frame by frame and never recorded or uploaded, and the breathing pacer needs nothing from you at all. They are for-fun wellness tools rather than medical devices — but as a two-minute reset between meetings, they earn their bookmark.
Calm — Breathing Pacer
A warm breathing pacer that guides you to calm. 4-7-8, box and more.
Camera Heart-Rate
Rest a fingertip on your camera and watch your live heart rate appear. For fun.
Wellness & Calm Tools — frequently asked questions
When your fingertip covers the lens, each heartbeat subtly changes how much light passes through your skin. The tool tracks that rhythm in the video signal locally on your device — the same principle as pulse oximeters, done with a camera.
No — these are for-fun wellness tools. The heart-rate reading is an estimate for curiosity and calm-tracking; for anything health-related, use a proper device and talk to a professional.
The pacer includes 4-7-8, box breathing and other proven slow-breathing rhythms, with gentle visual timing so you can follow along with your eyes half-closed.
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